Ignite Metabolism
Burn up to 600 calories per light sauna session, as your body works to cool itself, leading to a therapeutic increase in heart rate, cardiac output, and metabolic rate that continues to burn calories during and after your session.
Discover the transformative benefits of our infrared sauna and light therapy sessions, tailored to support your health and wellness journey.
Experience next-level wellness at beem®. Where infrared sauna and light therapy come together to support detoxification, muscle recovery, skin health, and deep relaxation. Step inside and feel your body restore, reset, and recharge.
Relax in your own private suite at beem®, where full-spectrum infrared therapy (near, mid, and far wavelengths) promotes deep detoxification, boosts circulation, supports calorie burn up to 600 per session and enhances overall wellness from the inside out.
Burn up to 600 calories per light sauna session, as your body works to cool itself, leading to a therapeutic increase in heart rate, cardiac output, and metabolic rate that continues to burn calories during and after your session.
Infrared light saunas are seven times more detoxifying than traditional saunas, as they increase your core temperature to release toxins at a cellular level through a deep cleansing sweat.
Infrared light saunas enhance your body’s stress response, creating balance in your autonomic nervous system, and improving brain function.
Infrared light penetrates tissues and muscles to relieve aches and pains caused by inflammation, addressing chronic pain conditions like fibromyalgia and arthritis. It also increases blood flow to the muscles by delivering more concentrated oxygen through the cells, enabling the body to heal faster.
Infrared light stimulates the circulatory system, enhancing oxygenation of the body’s cells. Improved blood circulation helps toxins flow from the cellular level to the skin’s surface and out of the body, promoting cell health and strengthening the immune system.
Infrared light releases toxins from the body, purifying it at a cellular level to achieve beautiful, glowing skin. It heals the epidermis and dermis layers, stimulates collagen production, and improves skin tone and overall appearance.
Experience the Healing Power of Light Therapy Today.
Our intuitive wellness assistant, luumi, will help curate your perfect experience during your first visit by creating a session plan for you to feel informed and educated.
Your Light Therapy session time will vary by service. Enjoy a private 40-minute infrared sauna session, a 15-minute red light therapy session, or both! This time is for YOU.
Snap a selfie at our signature selfie mirror to share your glow-up.
Beem is hands down the BEST place to start your self-care routine. If you've ever thought, "I wish I could just relax by myself," then you need to try beem.
– Mary E.
I came here as a treat before my birthday, and I loved my experience so much that I plan to return at least once a month.
– Shannon P.