Your Guide to the beem® Experience: What to Expect at Your First Session

Oct 11, 2023

Stepping into the world of wellness and relaxation, beem® offers an unparalleled experience that promises rejuvenation, detoxification, and relaxation. If you’re considering booking your first beem® session or are just curious about what the buzz is all about, this guide is for you. Here’s everything you need to know about your beem® light sauna session.

The beem® Ambiance:

Upon arrival, prepare to immerse yourself in a private suite designed for relaxation. Here, you’ll have the opportunity to burn up to 600 calories while detoxifying from the inside out. The magic behind this is the full spectrum infrared saunas that utilize three distinct infrared wavelengths (Near, Mid, and Far) to ensure optimal absorption and health benefits.

Session Duration:

You can choose between a 40 minute infrared sauna session or a 15 min red light sauna session. Regardless of choice we always include complimentary chromotherapy to give your session an extra boost. Whether you’re looking for some alone time in the Solo Saunas or planning a wellness day with a friend in the Social Saunas, beem® has got you covered.

Entertainment and Relaxation:

Every sauna suite is equipped with built-in entertainment. Whether you’re in the mood to binge-watch your favorite TV shows or groove to your favorite tunes, the choice is yours. For those seeking a complete digital detox, you can also indulge in the suite’s multi colored light therapy, known as Chromotherapy.

Dress Code:

While beem® provides towels for your session, if you prefer wearing clothes, opt for loose, breathable attire. Planning to sweat it out with a friend? Consider bringing a swimsuit. Remember, the key is to let your skin breathe, so less is more. Before your session, ensure you’ve removed any body oils or lotions.

Sharing the Experience:

Want to share the therapeutic benefits of light therapy with a friend? The Social Saunas accommodate up to two people. Just ensure you book the right sauna when making your reservation online.

Dive Deeper into Chromotherapy:

Chromotherapy, or color therapy, is a science that harnesses the power of colors to align body vibrations with frequencies promoting health and harmony. During your session, you can select from eight different colors, each tailored to address specific needs.

The Science of Infrared:

Infrared wavelengths, though invisible to the human eye, emit a comforting heat that can penetrate human tissue. This unique property aids in various health benefits, including anti-aging, pain relief, detoxification, relaxation, weight loss, and even lowering blood pressure.

Safety First:

Those with metal or silicone surgical implants need not worry; these materials generally reflect infrared waves. However, always consult your physician with any concerns. Additionally, individuals with pacemakers or pregnant women should seek medical advice before using an infrared sauna.


Hydration is key. beem® ensures you’re well taken care of by providing cold fresh mint infused towels to help you naturally cool down after your session and a water fill station to fill your eco friendly water bottles. If you forget your bottle, water and electrolyte-enhanced options are available for purchase.

Age Restrictions:

Young wellness enthusiasts aged 15 and up are welcome, but those under 18 will need a parent or guardian’s consent.

Frequency of Sessions:

While you can indulge in the beem® experience as often as you’d like, it’s recommended to limit it to one session per day. Your frequency will depend on your personal wellness goals.

Infrared vs. Traditional Saunas:

Unlike traditional saunas that heat the surrounding air, infrared saunas heat the body from the inside out. This not only ensures a more comfortable session but is also more efficient.

Cleanliness and Sanitization:

beem® prioritizes your health. Infrared heat naturally kills 99% of bacteria and germs. Additionally, non-toxic cleaners are used to maintain a pristine environment.

Cancellation and Late Policies:

Life happens, and plans change. If you need to reschedule or cancel, just give an 8-hour notice for a full refund.

The beem® experience is more than just a sauna session; it’s a journey towards holistic well-being. Whether you’re a seasoned wellness enthusiast or a newbie, beem® promises a session filled with relaxation, rejuvenation, and a whole lot of benefits. For more information and to book your first session click here.