Learn How Light Therapy Can Help You Live Radiantly
Healing Hues: Color Your Life With Chromotherapy
If you are looking to start using chromotherapy in your life but do not know which colors are best suited for healing, then this blog post is for you! We will cover the various colors and their healing properties so you can get started on your journey towards a healthier, balanced life.
Is Red Light Therapy Over-Usage Something to Worry About?
Red Light Therapy is known for its many benefits, such as reducing inflammation, boosting energy levels, and promoting skin healing. But can you do too much RLT and risk causing harm? Let’s look at the research to find out how much is too much
Does Red Light Therapy Help You Sleep Better?
Red Light Therapy has been used to help people with a variety of conditions, from skin conditions to joint pain. But one thing that’s often overlooked is its ability to improve sleep. In this blog post we’ll cover how red light therapy works and how it can help you get a good night’s rest.
Infrared Saunas: The New Cold Remedy?
When you’re feeling under the weather, the last thing you want to do is leave your cozy bed. But what if I told you that there was a way to make your cold go away faster in a place just as cozy as your bed?
2023: The Top Three Wellness Trends You Need To Try
In this post, we’ll be looking at what 2023 has in store for us, including light therapy, exercise, and saunas. Get ready – here are the top three wellness trends of 2023!
Infrared vs. Red Light Therapy? Which is Better for You?
Infrared and red light therapy are both popular treatments for a variety of skin conditions, from wrinkles to acne. But which is better?
A Quick Guide to Enhance Your Red Light Therapy Session
Red light therapy is a non-invasive treatment that can, when combined with exercise and diet, have lasting health benefits.
Chromotherapy is the Key to a Better Mood
Have you ever heard of Chromotherapy? It is a form of therapy that uses color to improve your mood and overall well-being.
How Does Infrared Light Therapy Help With Weight Loss?
Infrared light therapy helps stimulate cellular metabolism, boost circulation, and increase collagen production – all of which can have positive effects on weight loss efforts!
Release Harmful Toxins in Just One Infrared Sauna Session
Feeling tired, moody and having a hard time getting through the day? You might be in need of a good detox to release harmful toxins!
Top 10 Reasons You Need to Try Red Light Therapy
Like many of the incredible advances in modern technology, the raw power that red light therapy brings into the mix is turning it into a global phenomenon.
The Ultimate Guide to See Lasting Benefits from Chromotherapy
What exactly is chromotherapy, and how can it help you? Whether you are looking to find relief from depression or anxiety, reduce pain levels, stimulate your energy, or simply get more in touch with your mind and body, the answer may lie in this ancient healing practice.
This guide has everything you need to know about how it works, and how you can incorporate it into your own wellness regimen.
Is Red Light Therapy Safe?
Whether you’re looking to enhance your body’s recovery functions, boost your mood, or get tighter, clearer skin, red light therapy is one of the easiest ways to get those results. Maybe you know all about red light therapy, or maybe this is your first time hearing about it. Either way, you might be wondering: Is it safe?
Infrared vs. Traditional Sauna: Which is Better?
Traditional saunas have been used for centuries as a way to relax and detoxify the body. But with the sophistication of modern technology, a new type of sauna has emerged – infrared saunas.
4 Proven Ways Red Light Therapy Boosts Athletic Performance
Whether it's Stephen Curry or Michael Phelps, red light therapy helps elite athletes across the sports spectrum perform at the highest level, day after day. But you may wonder, how does a daily dose...
The Science Behind Infrared Light Therapy and Reduced Stress Levels
In our peak stressful moments, the good news is there’s a much easier way to de-stress and boost your mood. That’s where infrared light therapy comes in.