Learn How Light Therapy Can Help You Live Radiantly

Healing Hues: Color Your Life With Chromotherapy

Healing Hues: Color Your Life With Chromotherapy

If you are looking to start using chromotherapy in your life but do not know which colors are best suited for healing, then this blog post is for you! We will cover the various colors and their healing properties so you can get started on your journey towards a healthier, balanced life.

Is Red Light Therapy Over-Usage Something to Worry About?

Is Red Light Therapy Over-Usage Something to Worry About?

Red Light Therapy is known for its many benefits, such as reducing inflammation, boosting energy levels, and promoting skin healing. But can you do too much RLT and risk causing harm? Let’s look at the research to find out how much is too much

Does Red Light Therapy Help You Sleep Better?

Does Red Light Therapy Help You Sleep Better?

Red Light Therapy has been used to help people with a variety of conditions, from skin conditions to joint pain. But one thing that’s often overlooked is its ability to improve sleep. In this blog post we’ll cover how red light therapy works and how it can help you get a good night’s rest.

Infrared Saunas: The New Cold Remedy?

Infrared Saunas: The New Cold Remedy?

When you’re feeling under the weather, the last thing you want to do is leave your cozy bed. But what if I told you that there was a way to make your cold go away faster in a place just as cozy as your bed?

The Ultimate Guide to See Lasting Benefits from Chromotherapy

The Ultimate Guide to See Lasting Benefits from Chromotherapy

What exactly is chromotherapy, and how can it help you? Whether you are looking to find relief from depression or anxiety, reduce pain levels, stimulate your energy, or simply get more in touch with your mind and body, the answer may lie in this ancient healing practice.

This guide has everything you need to know about how it works, and how you can incorporate it into your own wellness regimen.

Is Red Light Therapy Safe?

Is Red Light Therapy Safe?

Whether you’re looking to enhance your body’s recovery functions, boost your mood, or get tighter, clearer skin, red light therapy is one of the easiest ways to get those results. Maybe you know all about red light therapy, or maybe this is your first time hearing about it. Either way, you might be wondering: Is it safe?

Infrared vs. Traditional Sauna: Which is Better?

Infrared vs. Traditional Sauna: Which is Better?

Traditional saunas have been used for centuries as a way to relax and detoxify the body. But with the sophistication of modern technology, a new type of sauna has emerged – infrared saunas.