Whether you’re looking to enhance your body’s recovery functions, boost your mood, or get tighter, clearer skin, red light therapy is one of the easiest ways to get those results. Maybe you know all about red light therapy, or maybe this is your first time hearing about it. Either way, you might be wondering: Is it safe?
Traditional saunas have been used for centuries as a way to relax and detoxify the body. But with the sophistication of modern technology, a new type of sauna has emerged – infrared saunas.
Whether it's Stephen Curry or Michael Phelps, red light therapy helps elite athletes across the sports spectrum perform at the highest level, day after day. How does a daily dose of red light...
In our peak stressful moments, the good news is there’s a much easier way to de-stress and boost your mood. That’s where infrared light therapy comes in.