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Is Red Light Therapy Safe?

Is Red Light Therapy Safe?

Whether you’re looking to enhance your body’s recovery functions, boost your mood, or get tighter, clearer skin, red light therapy is one of the easiest ways to get those results. Maybe you know all about red light therapy, or maybe this is your first time hearing about it. Either way, you might be wondering: Is it safe?

Infrared vs. Traditional Sauna: Which is Better?

Infrared vs. Traditional Sauna: Which is Better?

Traditional saunas have been used for centuries as a way to relax and detoxify the body. But with the sophistication of modern technology, a new type of sauna has emerged – infrared saunas.