How Does Infrared Light Therapy Help With Weight Loss?

Jan 27, 2023

Have you heard of infrared light therapy and wondered if it could be the key to losing that stubborn weight? beem™ Light Sauna is here to help you figure out what this therapy is, how it works, and if it can actually help with your weight loss goals.

What is Infrared Light Therapy?

Infrared light therapy is a type of treatment that uses invisible infrared light waves to penetrate into your skin. These infrared light waves can reach up to 2 inches below the surface of your skin and heat up the cells and tissues in your body. This thermal energy helps stimulate cellular metabolism, boost circulation, and increase collagen production – all of which can have positive effects on your overall health!

Does Infrared Light Therapy Work for Weight Loss?

Studies show that infrared light therapy can help with weight loss. One researcher suggests infrared light therapy can potentially help reduce fat deposits by breaking down fat cells. Other studies show that it increases metabolic activity and stimulates blood flow, which helps burn more calories . Furthermore, it helps reduce stress levels, which may lead to better eating habits and improved overall health

The Benefits of Infrared Light Therapy

There are plenty of other benefits associated with infrared light therapy! It has been shown to reduce inflammation, improve circulation, reduce muscle pain, accelerate healing time for injuries, improve sleep quality, improve skin tone & texture – just to name a few! According to a clinical study, infrared light therapy even helps support circulation.

Overall, infrared light therapy is a relatively new form of treatment that is constantly improving lives. From reducing inflammation, improving circulation to even targeting that stubborn body fat, light therapy can provide a solution for you! So if you’re looking for an alternative way to improve your overall health – then infrared light therapy might just be the answer for you! 

Learn more about beem™’s unique light sessions and how we can help you better your health today!