Red light therapy is a wellness trend that has gained popularity in recent years. This type of therapy is non-invasive and uses low-level red light wavelengths to penetrate the skin and stimulate the production of collagen and elastin, which can help to reduce the appearance of fine lines and wrinkles. Collagen and elastin are the two main proteins that give skin its structure, strength, and elasticity.
As we age, the production of collagen and elastin decreases, which leads to the development of wrinkles, fine lines, and other signs of aging. Red light therapy can help to reverse this process and can also help to improve skin texture and reduce the appearance of scars.
But the benefits of red light therapy go beyond just skincare. It has also been shown to have immune-boosting properties, which can help to protect against infections and illness. A study published in the Journal of Photochemistry and Photobiology found that red light therapy can increase the production of white blood cells, which play a key role in the body’s immune response.
Additionally, red light therapy stimulates the production of ATP, the body’s main source of energy. ATP is the body’s main source of energy, and immune cells require a lot of energy to function properly. Red light therapy can help to increase the production of ATP in immune cells, which can improve their ability to fight off infection!
At beem® Light Sauna, we offer red light therapy sessions that are designed to target specific areas of the body, such as the face, neck, or back. Our sessions are short, lasting just 15 minutes, but they can provide long-lasting benefits for your skin and immune system.
Want to experience a session for yourself ? Book a session at beem and see how red light therapy can transform your life!