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Is Red Light Therapy Over-Usage Something to Worry About?

Is Red Light Therapy Over-Usage Something to Worry About?

by Beem Light Sauna | Mar 21, 2023 | Red Light Therapy

Red light therapy (RLT) is becoming increasingly popular as a natural and non-invasive way to heal and prevent various conditions. It is known for its many benefits, such as reducing inflammation, boosting energy levels, and promoting skin healing. But can you do too...
A Quick Guide to Enhance Your Red Light Therapy Session

A Quick Guide to Enhance Your Red Light Therapy Session

by Beem Light Sauna | Feb 9, 2023 | Red Light Therapy

Do you want to maximize the benefits of red light therapy? One way to do it, is to combine diet and exercise with it! The combination of all three will help you look and feel your best. Let’s break down how diet, exercise, and red light therapy work together so you...

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