by Beem Light Sauna | Mar 10, 2023 | Red Light Therapy
Have you ever heard of red light therapy? This type of therapy has been used to help people with a variety of ailments, from skin conditions to joint pain. But one thing that’s often overlooked is its ability to improve sleep. In this blog post, we’ll cover how red...
by Beem Light Sauna | Feb 17, 2023 | Lifestyle
The world of wellness is ever-evolving, with new and innovative trends emerging each year. With the increase of technology and natural healing methods, we can expect to see some exciting trends over the next few years. In this post, we’ll be looking at what 2023 has...
by Beem Light Sauna | Feb 9, 2023 | Infrared Light Therapy, Red Light Therapy
Infrared and red light therapy are both popular treatments for a variety of skin conditions, from wrinkles to acne. But which is better? Is one more effective than the other? Let’s take a closer look at each type of therapy to find out. What Is Infrared Light...
by Beem Light Sauna | Feb 9, 2023 | Red Light Therapy
Do you want to maximize the benefits of red light therapy? One way to do it, is to combine diet and exercise with it! The combination of all three will help you look and feel your best. Let’s break down how diet, exercise, and red light therapy work together so you...
by Beem Light Sauna | Feb 2, 2023 | Chromotherapy
Have you ever heard of Chromotherapy? It is a form of alternative therapy that uses color to improve one’s physical and mental well-being. This type of therapy has been around for centuries, but recently it has gained more attention due to the scientific evidence that...